Preserving the Earth by Putting Our Health First

Did you realize that what is healthy for us is also healthy for the Earth?
If you just said, "Of course!", you are one of the few Americans who is conscious of it. The biggest problem is that we are not made of aware of the bad (or good) that we do to the Earth. Here are some tips on how you can help mother Earth and yourself at the same time:

1. Walk or Ride the Bike - You do not need to drive to the store that is within 15 minutes walking distance from your house. Walk or if you are short on time, ride the bike. Not only will you be saving yourself gas money and burning up some calories, you will reduce your carbon footprint.

2. Use Natural Products - Whether it is hairspray or cleaning products, using natural products is just as effective and helps keep the Earth healthier as well.

3. Eat Organic - Pesticides don't only hurt your body, but they also negatively affect the atmosphere (the air we breathe included). The more organic foods you buy, the more energetic you are likely to feel and the cleaner the air and earth will be.

Be healthy and help the Earth do the same!